Dr. Caren and Dr. Urman’s Heart Health e-Newsletter Archive – 2019
Click on a prior edition to see that newsletter.
The most popular articles and links from that month are shown to the right.
December 6, 2019
Heart Health e-News: December 2019 – Eating Mindfully Through the Holidays – and All Year
- Regular Fasting Could Lead to Longer, Healthier Life
- For Older Adults, More Exercise Lowers Heart Disease Risk
- Want Extra Years of Life? Keep Blood Pressure Tightly Controlled
- Study Validates the Importance of Medical Treatment over Stents and Bypass Surgery
- Specific Fish Oil Rx Slows Clogging in Arteries
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November 1, 2019
Heart Health e-News: November 2019 – Dr Caren’s Famous Pens in New York Museum
- What Are the Cardiac Risks of NSAIDs?
- Bedtime May Be Best Time for Blood Pressure Meds
- Too Much Salt Might Make You Gain Weight
- Dr Jeffrey Caren’s Renown Pharmaceutical Pen Collection on Display in New York City Museum
- Heart Attack Can Be More Lethal if Symptoms are More Gradual
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October 4, 2019
Heart Health e-News- October 2019 – Achieving Healthy Carb Balance
- How To Fight Hidden Causes of Inflammation
- Everyday Foods for Better Blood Pressure
- Could You Be Having a Heart Attack?
- How to Rebalance Your Carb Intake
- Vitamin D Is Good for the Bones, But What About the Heart?
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September 6, 2019
Heart Health e-News: September 2019 – Cedars Still Top 3 Heart Program, Dr. Urman Named a Local Icon
- Dr. Urman Named an Icon of Beverly Hills
- No ‘Quick Fix’ for A-Fib, But You Can Help Prevent It
- Why Diet Sodas Aren’t the Answer for Your Sugary Drink Cravings
- Could You Be Having a Heart Attack?
- Hormone Therapy for Prostate Cancer Might Harm the Heart
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August 2, 2019
Heart Health e-News: August 2019 – How Many Years You Could Gain by Keeping Heart Disease at Bay
- The ‘Bottom’ Blood Pressure Number Matters, Too
- How Long Do You Have to Exercise To Feel the Benefit
- 5 Threats to Heart Health You May Not Be Aware Of
- Here’s How Many Years You Could Gain by Keeping Heart Disease at Bay
- Bigger Waistlines a Threat to Women’s Health, Even Without Obesity
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July 5, 2019
Heart Health e-News- July 2019 -Have A Heart Healthy Summer
- Healthy Nuts: Best of the Best
- A 5-Minute Recipe for Stress Relief
- Forget the Past: Get Moving Now and Live Longer
- Where a Woman’s Fat Lies Hints at Future Heart Troubles
- Dietary Supplements’ Best Source Usually is From Balanced Nutritious Diet
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June 7, 2019
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May 3, 2019
Heart Health e-News: May 2019 – Welcome to Our New-Look Newsletter
- Veggies, Fruits and Grains Keep Your Heart Pumping
- Learn More About Aortic Aneurysms
- Dietary Supplements Do Nothing for You
- Clearing Up Confusion About Fish Oil Supplements (short video)
- Aortic Valve Disease Does Its Damage Slowly
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April 5, 2019
Heart Health e-News- April 2019 – At Any Age – More Activity Leads to Longer Life
- Health Tip: Foods that Reduce Inflammation
- Health Tip: Six Steps to a Healthier Life
- More Reasons to Follow the Mediterranean Diet
- Bad Info May Be Scaring Patients Away From Heart-Healthy Statins
- Eggs May Not Be All they’ve Been Cracked Up To Be
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March 1, 2019
Heart Health e-News: March 2019 – Heart Attacks Rising Among Younger Women
- 7 Things That Can Affect the Heart — And What to Do About Them
- Brief Morning Exercise Helps Ease Blood Pressure Throughout the Day
- Heart Attacks Rising Among Younger Women
- Rethinking Blood Pressure Readings
- Update Dietary Guidelines for a Healthier You.
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February 1, 2019
Heart Health e-News: February 2019 – American Heart Month
- Can the Ability to Balance Reveal Clues About Brain and Blood Vessel Health?
- Take the Stairs: An ‘Exercise Snack’ Can Do Wonders for Your Heart and Lungs
- Will Healthy Seniors Benefit From Daily Aspirin?
- ‘Extreme’ Exercise No Danger to Middle-Aged Hearts
- Taking Medicine for a Cold? Be Mindful of Your Heart
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January 4, 2019
Heart Health e-News- January 2019 – Over A Decade of Recognition for Dr. Urman
